How good would it feel to get out of bed and feel truly satisfied and fulfilled in your every-day life? Aren’t you ready to feel excited about your life again? In this workshop, Jess and I will help you begin to peel back the layers of old programming that is holding your back from living your best life.  The best way to do this?  Reconnecting with your body.

Have you noticed that nagging ache that you just can't get to the bottom of? The itch you can’t seem to scratch? Your body is trying to tell you something – and it wants you to start trusting its signals. Join us to discover how UNCOVERing your body’s wisdom can lead to a life of deeper meaning, connection, and fulfillment in your everyday choices —because YOU deserve it.

Through guided exercises and practical tools, you’ll discover and explore how to align your decisions with your core values and move through life with confidence and joy. Alongside others in community, you will learn how tuning into and honoring your body’s cues can empower you to navigate life with more clarity and conviction. You will experience a deeper connection to what truly matters to you – so you can start showing up as your authentic self. Together, we’ll create a safe space where you can share your discoveries, feel witnessed in your growth, and connect with others who are also ready to reap the benefits of living with integrity.

Learn more about my co-facilitator, Jess Leone HERE.

Self-Care Investment: $60. This includes water, a workbook, and light refreshments.